Bedtime habits

BANISH THESE BEDTIME HABITS FOR WEIGHT LOSS

Hi Damsels! Many of us gaining much weight presently will be asking ourselves a lot of questions. These questions will arise when probably you are logging plenty of steps and eating pretty healthily, you then wonder why the scale still keeps creeping up. One possible answer to this mystery might…

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Large pores

4 QUICK WAYS TO DEAL WITH LARGE PORES ON YOUR FACE

Hi Damsels! Pores do mar your overall appearance but thankfully, a number of medical treatments can help reduce the large pores, thus making your skin appear firm and healthy. This is because every problem definitely has a solution. It is a question of following a certain skincare regime so as…

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stress

TOP 4 WAYS OF MEDITATING TO REDUCE STRESS

Hi Damsels! Some activities we engage in often bring much stress, tiredness and frustration on us. There have been so many solutions given by medical experts on how to reduce stress, but some of these medical experts often prescribe stress relief pills. If I may ask, have you heard about…

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TOP 5 HEALTHY TRAVEL TIPS FOR THIS SEASON

Hi Damsels! Many of us who love to see new places obviously love to travel, but knowing full well the stress of travelling could be very discouraging. Besides, traveling for business or pleasure can easily derail your health and fitness regime. It’s easy to fall into the trap of high…

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BLAC CHYNA STEPS OUT WITH SON, SHOWS OFF POST-BABY BODY

After giving birth to her daughter, Dream Kardashian eighteen days ago, the full-figured beauty Blac Chyna, stepped out with her son, King Cairo Stevenson to the mall to visit Santa and be on Santa’s ‘good list’. The latest mum in town showed off her post-baby body in a tight purple jumper. Here are…

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