BREAKFAST MEAL IDEA; LEARN HOW TO MAKE YAM BOLOGNESE

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Hey Divas,

One interesting thing about Yam Bolognese is that it is a Nigerian recipe. It is a nice meal, most importantly, it is one that can be prepared within 30 minutes. It is a meal that gives a break from the everyday meal (rice) and even at that, it is a different way to prepare yam other than the popular yam and egg or yam and sauce.

 

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The Yam Bolognese is easy to prepare and its ingredients are readily available. To prepare Yam Bolognese you will need:

To make Bolognese Sauce

  • 3 cups minced meat
  • ½ teaspoon each (Ground – Ginger , garlic and pepper)
  • Salt – to taste
  • 1 seasoning cube
  • 2 sprigs Green onions – chopped
  • 1 cup water
  • 1 Tablespoons flour
  • tomatoes- chopped
To make Pan Fried Yam
  • ½ medium yam tuber – peeled, cubed and wash
  • Salt – to taste
  • 3 Tablespoons coconut or vegetable oil
  • ½ tsp. ground pepper
  • 1 small onion – thinly sliced
  • 1 seasoning cube
Directions
  1. Place washed yam in a pot, add water and set on medium-high heat, cover and allow it to boil for 15-18 minutes or until it is tender enough. Drain and set aside to cool slightly;yam
  2. While yam is boiling. Place another pot on high heat; add in minced meat, spices, salt, maggi and chopped onion. Stir-fry for 5-7 minutes or until meat is browned and cooked. Add in 1 cup of water and flour. stir to mix. Remove from heat and Set aside;bog1
  3. Add salt, pepper and the seasoning cube to the cooked yam;
  4. Add oil to a skillet and heat until hot. Add yam and allow the yam to fry lightly till it turns brown underneath. Flip yam over to the other side , fry as well till it turns brown on other side for 2-3 minutes. Add in onions and Stir-fry gently for another 2-3 minutes;
  5. Add sauce into cooked yam. Cover and simmer for 5 more minutes. Serve and enjoy.

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There you have it, your food is ready.

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