Food and diet

Delivering the latest recipes, travelers opinions, reviews, tips and tricks on everything you require to be the best in and out of the kitchen.

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HOT CHOCOLATE RECIPE TO TRY

Advertisements Hey Lovelies If you are one of those who are guilty of calling the mixture of milk and milo/bournvita/ any other coco brand Tea, I forgive you because am about to enlighten you with this awesome hot chocolate recipe. Coco is not tea, tea is a hot mixture made by infusing…

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SURF AND TURF OTONG SOUP

Hey Lovelies So I got a special request and I’ve decided to follow up on it, you see am a bit of a foodie( I say this because I don’t eat all kinds of food) and I love to make food and try out new styles of making food and…

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WHY IT’S OKAY TO EAT BANANA PEELS

Banana is healthy because it contains potassium, vitamin B6, vitamin C dietary fibre, manganese etc Banana helps the proper functioning of our nerve and muscle. Asides from helping proper functioning of our nerves and body system, banana contains a slew of vitamins that help other parts of our body like…

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REASONS TO STOP DRINKING DIET SODA

Hey Lovelies, Its no news that Soda falls into the category of food that don’t have any nutritional value, although we all know this, we still love to have at least one or two bottles a week for leisure purposes but when it becomes excessive like having one bottle everyday…

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HEALTHY EATING: HOW TO MAINTAIN A BALANCED DIET.

Contrary to popular belief maintaining a balanced diet is not as hard or stressful as it seems its rather uncomplicated. A balanced diet contains all the proper proportions of carbohydrate, fat, protein, vitamin and water in other to maintain a good health. The organs in our body require all the…

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