How to Remain in Shape During Any Holiday Period

Advertisements

We are aware that you guys would be eating a lot of Chicken and fatty  food during this holiday. You know that is super bad to remain in shape right!. Well we have some tips ans advice for you guys to remain sexy. We would not want you guys to mess up na.

apple

See below some fitness tips we have for you guys!

1. Don’t be OsoFree: Don’t eat too much when you go visiting your friends. Eat all the vegetables and fruits that you can before you go out. We know its tempting but please never ever go partying with a starved stomach.

2. Eat protein, vegetables a lot.  Drink a Lot Water

3. Jug at least twice in a week

4. Avoid sleeping. Read a novel, have an hobby.

5. Learn to refuse attractive food.

 

Why not share this content to your friends!

 

Comments

comments


If you have got an amazing style game and you want to showcase it to the world. Send us an email at [email protected] Who knows? We might just feature you!

Enter your email address to get more amazing updates:

This article was brought to you by the awesome Madivas Team!

Comments

comments

[mashshare]