Monday morning can either be exciting or not and its almost always not because the weekend activities have interfered with our energy level therefore we are tired because we didn’t get as much rest as we needed. There is a lot of work to be done on Monday and being stressed so early in the week can interfere with our work, so to relieve stress, here are 5 drinks options you can choose from;
1. Coffee for the win. nothing beats starting your day with a cup of coffee, this is one drink that would calm your nerves immediately.
2. Starting your day with a cup of hot tea is just what the doctor ordered, it could be green tea, black tea, etc whatever it is, tea keeps you sharp and alert.
3. A glass of skimmed milk provides you the nutrient that you need to sustain your energy level throughout the day.
4. There are all kinds of drinks but water is one drink that we can never get enough of, natural and packed with all we need, drinking chill water throughout the day keeps us alert. Spice things up by adding flavor’s like lemon, a slice of lime or a wedge of orange.
5. Mondays are tedious, and there’s no doubt about that, if you want something sweet a fresh fruit juice is perfect, its packed with vitamins and minerals that would keep you sharp and alert all day.
Its always necessary to help your body remain sharp and alive especially on Mondays as it is required for everyone to be very productive on the first working day of the week.
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