Getting older is not the only thing that ages your face. Your face often reflects the experiences of life . In as much as you find bags, wrinkles and creases on your face as you age, too much sun and smoking are among the factors that prematurely age the skin. The goodnews is, you can also take some less drastic measures by changing your diet, lifestyle and skin-care routine instead of resorting to plastic surgery to bring back a youthful appearance.
These are simple tricks to getting a younger face;
1.Sleep: Try not to get engaged in any mentally or physically taxing activity before bed. Keep a regular bedtime by sleeping at least eight hours a night, as rest is the best way to refresh your face.
2.Wear light makeup: In a bid to wear light makeup that complements your skin, use neutral and matte shades instead of bright, glossy cosmetics that could make you look older. Ensure that you remove all makeup at the end of the day.
3.Reduce stress: Take time every day to relax so as to help clear your mind and calm yourself. This helps your face appear relaxed and youthful.
4. Eat fresh fruits and vegetables: Skip the junk food and concentrate on healthy eating with an emphasis on raw, nutrient-rich foods.
5.Massage: Using a good moisturizer like a face cream high in natural oils, massage your face daily. Pay attention to the under-eye area and any dry spots
6.Wear sunscreen: It’s true you need to get outside for at least ten minutes daily to get vitamin D for the skin, but you must protect it. Thus, wear sunscreen always.
These surely, would make you have younger face you’ve always wished for.
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